Today is Outdoor Classroom Day 2018!
Outdoor Classroom Day is a global campaign to celebrate and inspire outdoor learning and play. On this day, thousands of schools around the world take lessons outdoors and prioritise playtime. The movement for outdoor learning is the brainchild of environmental educator Anna Portch, who started the project in 2012 as Empty Classroom Day. Originally attracting the attention of just a handful of schools in London by 2017, over 2.3 million children worldwide took part in upwards of 100 countries and more than 580,000 of those were in the UK and Ireland and 200,000 in Australia.
Teachers and schools are encouraged to be creative in using the day not only to enhance pupils’ learning experience, but also to foster a connection to nature in an era when young people are spending more and more of their time indoors. A survey carried out by the day’s organisers found that 65% of primary schools globally give pupils less than one hour of playtime a day, despite the majority of teachers agreeing that outdoor playtime during the school day is critical for children to reach their full potential.
Government organisation, Natural England recently published findings from its Natural Connections Demonstration Project — showing that:
95% of teachers say taking lessons outdoors make them more enjoyable 90% of pupils who go outdoors to learn feel happier and healthier 96% of parents say play enables children to become well-rounded adults and 85% believe that their children are more creative when they play without technology.
Why is getting outside so important?
Immune Health - The truth is that people across the developed world, both young and old, are living the vast majority of their lives indoors. A 2014 World Health Organisation report found that Europeans spend around 90% of their time behind closed doors and staying indoors can have a negative impact on your immune health. The immune system works best when challenged regularly. That doesn’t happen when we spend time indoors.
Stress Relief
- Getting outside can help you escape the stress of work or school. High levels of stress at work and school are associated with depression, obesity, and high blood pressure. Stress is unhealthy when not managed properly. Luckily, there is a natural stress reliever right outside your door. Spending time outdoors relieves stress and bloodstream levels of the stress hormone cortisol are lowered after time spent outside.
Staying Sharp
- For a significant boost in focus and creativity, escape outdoors for a period of time. Creative problem solving and cognitive function is boosted after spending time outdoors.
Calm the Mind
- Being outside can reduce blood pressure, lower heart rate, and decrease cortisol levels. When we are outside our body slows down, helping us feel peaceful and calm. Our minds work in a similar way. Spending time outside improves our mood and reduces any feelings of anxiety. We can focus better outdoors and our improved concentration can help us address feelings of stress and anxiety. Self-esteem can also receive a boost after time spent playing outdoors.
Time spent outside also increases social engagement and can improve mental health. Whatever the exact cause, getting outdoors will help you live happier and longer. Find time in your day to venture outside and take advantage of the health benefits of the outdoors - your body and mind will thank you for it.
How does Percussion Play support Outdoor Classroom Day?
Outdoor Classroom Day is not just about one day, we need to sustain outdoor play and learning all year round. Outdoor musical instruments in the school playground or local inclusive play park are an invitation for children to experience the outdoors in a new and fascinating way. Music motivates, enriches, touches, relaxes, and energises so the combination of playing musical instruments in an outdoor setting can lead to very positive physical health benefits.